Many herbal enthusiasts claim that Blue lotus flower tea can induce vivid dreams, enhance dream recall, and even promote lucid dreaming. But is there any truth to this?
How Does It Affect Dreams?
The active compounds in Blue lotus flower tea, such as apomorphine and nuciferine, have been shown to relax the body while keeping the mind slightly alert. This state is ideal for lucid dreaming, as it allows you to become aware within your dreams while remaining deeply relaxed.
Best Way to Use It for Lucid Dreaming
For optimal dream-enhancing effects, drink Blue lotus flower tea about 30 minutes before bed. To further increase your chances of lucid dreaming, try:
- Keeping a dream journal
- Practicing reality checks throughout the day
- Using meditation or visualization techniques before sleep
For more information on how to use this tea for dream exploration, visit Blue lotus flower tea.